Ashley Aiken-Redon
Kundalini Yoga instructor & Kirtan Chantress who hails from the Outer Banks of North Carolina, but who upped sticks and made the life of her dreams, teaching yoga and holding retreats on the French Caribbean island of Saint Barthelemy, all the while trotting the globe to share her passions for yoga, music & nutrition with the world.
4 classes found
Awakening Yoga & Meditation with Ashley Aiken-Redon
Adi Shakti Meditation
Connect with your own divine creative power...
Awakening Yoga & Meditation with Ashley Aiken-Redon
Healing Meditation
Heal all wounds at the deepest, most profound levels through traditional techniques.
Awakening Yoga & Meditation with Ashley Aiken-Redon
Long Deep Breathing
Follow along and learn the art of Pranayama, breath work that involves long deep breathing for releasing our life energy which makes us truly alive.
Ashley Aiken-Redon
Awakening Yoga & Meditation with Ashley Aiken-Redon
The Awakening Series is a gentle introduction to the powerful and deeply transformative teachings of Kundalini Yoga and mindfulness meditations, known as the yoga of awareness.
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